How to use NHS video guides: click on the links
Kurdish Language
https://www.youtube.com/watch?v=A-hAZ06xUNQ
Arabic Language
https://www.youtube.com/watch?v=HF9KIM_THXw
Somali Language
https://www.youtube.com/watch?v=Xh_Ti-oQwTU
Polish Video
https://www.youtube.com/watch?v=Xh_Ti-oQwTU
Urdu Video
https://www.youtube.com/watch?v=gPZiIMzAkNo
English Video
https://www.youtube.com/watch?v=7Ul4Z8gihQc